Training plans

We want to help you reach the next level in your favorite outdoor endeavor.
Whether  you are a weekend warrior or elite athlete, we have programs for every outdoor sport under the sun.
Our team of exercise physiologists and athletes have put together these high quality, detailed programs  with you in mind.


PROGRAM DETAILS
–  All of our Training Plans are meant to be done outside.
–  No gym memberships and no crazy equipment you won’t be able to find.
–  All plans will be sent to your inbox in PDF format so you can print or easily access on your mobile device.
–  Most of our plans include video tutorials of each exercise

PAY WHAT YOU WANT
If anything we have done has helped you and you want to support us by paying, we appreciate it and it will drive us to create more for you.
Either way, we are happy to help you along your journey of health, happiness, and fun fitness!

CLICK PICTURE FOR DETAILS!

CLICK PICTURE FOR DETAILS!

CLICK PICTURE FOR DETAILS!

 

  

MORE TRAINING PLANS COMING SOON!

4 thoughts on “Training plans

  • July 27, 2015 at 7:23 pm
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    Would love to have good long term training plans for OCR etc!!

    Reply
    • July 28, 2015 at 5:16 pm
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      Andries, Great timing. We are currently putting together long and short term training plans for OCR. What is your distance or event that you would really like to excel at?

      Reply
  • October 2, 2015 at 12:09 pm
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    Long term OCR plans sounds like a brilliant idea

    Reply
    • October 2, 2015 at 10:04 pm
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      We are getting close to having it!

      Reply

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