On the 4th day of Fitness

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We are putting a hold on our regular workouts for our “12 Days of Fitness” challenge.

We will be posting an exercise daily that builds on the previous days.   Join the official Facebook event page where you can join in on the fun and camaraderie and invite some friends to share the holiday spirit.

TODAY IS DAY #4;  Enjoy those push-ups!

4th day

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