Sometimes the things you love to do the most take the most work to enjoy. That’s called a grind. So is this set, outside, somewhere on Earth.
Start a timer. At the top of every minute do:
1 push up
1 squat jump
1 sit up
For the rest of the minute. REST
THEN: Do 2 reps of all three exercises and rest for the remainder of the minute. Continue until you can’t complete all of the reps in any given minute.
THEN: Take a 3 minute break and start over.
Do this 3 total times!
Enjoy that GRIND!